About us
About Read the Label First
Supplement ads often make big promises. The label, the research and the fine print usually tell a quieter story. This site tells that story in plain English, before you spend your money.
Who runs this site
What you’ll find here
- What a supplement actually contains, from its label.
- What published research does and doesn’t show about each ingredient, with sources.
- What it really costs per day, and how the refund works.
- Who might consider it, and who should skip it or ask a professional first.
Our reviews are based on published research, not personal testing. Read how we research for the details.
What this site is not
Read the Label First is not a medical provider, and nothing here is medical or dental advice. We are not connected to any supplement maker, and we are not an official site for any product we review.
How we make money
We earn a commission if you buy through links on our reviews, at no extra cost to you. See our affiliate disclosure.
Contact
Questions, corrections or ideas for a review? Email contact@readthelabelfirst.com or use our contact form.